Liquid gold

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I have *stuff* going on, it's not great so there's not much writing going on this week.  A little light relief after the weekend entry, and thank you to MS for taking the pic and for keeping up my replenishments of Argon oil, sometimes known as liquid gold 

For Argon I'd be up that tree too - this is my ultimate caveman diet treat.

BTW, I couldn't resist and had a sneaky mid month weigh in:  86.5 kilos/188 lb/13stone 6 lb.  So since my end of December weigh in that is a 6 lb loss. 

Comments

[justoofat]

Hey congrats on your recent weight loss! Good for you!

I read your last post about the "caveman" diet, and it surely makes sense. However, I'm wondering a bit about what you *can* eat vs. what you can't. When your life slows a bit... maybe you could give some examples of caveman meals.

Anyway... be well.
Cheers.
j

[DoingTheCaveman]

Thanks very much, the loss was quite a surprise.

BTW, I like your food diary. I plan to expand on what I can eat before too long, it's certainly becoming tastier as time goes on. Hopefully I'll include a few pics too. From today's entry I see you have problem with fruit, may have a few tips for that, but not juice :)

[justoofat]

That would be great. I'm not a juice drinker, so anything I can do to get *real* fruit inside me would be great. I look forward to seeing what you post!

Cheers!
j